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Massage Therapy

A variety of massage techniques are available to meet your needs, whether they are relaxation, injury recuperation, or invigoration prior to your next triathlon. In addition, we have several treatments that can be added on to other services. 

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Swedish Massage

Swedish massage is the most common and best-known type of massage involving the use of hands, forearms or elbows during the massage.

Long massage strokes, using light to medium pressure, follow the direction of blood flow toward the heart to stimulate blood circulation in addition to relieving muscle tension, increasing circulation, range of motion and enhanced relaxation.

½ hour, 1 hour, 1½ and 2 hour sessions available

Therapeutic Massage

Therapeutic, or Deep Tissue Massage, focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas.

Therapeutic Massage is used to release chronic muscle tension through slower strokes and more direct deep pressure across the grain of the muscles while breaking up and eliminating scar tissue. Therapeutic Massage usually focuses on more specific areas and may cause some soreness during or right after the massage.  Therapeutic Massage may use elements of Craniosacral Therapy, Trigger Point Therapy, Myofascial Release, Reflexology, hot stones, aromatherapy and stretching.  Each treatment is customized to address specific concerns.

1 hour and 2 hour sessions available


Hot Stone Massage

Hot Stone is the most relaxing off all massages.  Hot stones may be placed at key points on the body to help balance energy.  The stones are also used by the massage therapist to warm the muscles, allowing for a deeper massage without the pressure typically associated with a Therapeutic Massage. The warmth of the stones improves circulation and provides for a deeper sense of relaxation.

1 hour and 2 hour sessions available


Couples Massage

Enjoy any of the massage services with a friend or special someone. Massages are performed side-by-side, allowing for full relaxation or chatting.

Perfect for celebrating anniversaries or for a girl's day out.

Pregnancy Massage

Pregnancy Massage is tailored specifically to the needs of pregnant women and those that have recently given birth.

The benefits of massage during and following pregnancy can alleviate stress on your back, neck and abdominal muscles along with your shoulders. In addition, Pregnancy Massage can reduce anxiety, decrease symptoms of depression and headaches and supplement your total pre- and post-natal care.

1 hour sessions available


Lymphatic Drainage Massage

Lymphatic Drainage Massage uses a very light touch to help increase lymphatic flow.  Build-ups of fluid and toxins in the lymphatic system can lead to swelling and contribute to a variety of ailments.  Stimulating the lymph system assists with detoxification, increasing immune function and energy levels. 
1 hour sessions available


Sports Massage

Sports Massage is designed to prepare the muscles for an intense workout or assist with post-activity recuperation.  The focus is on specific muscles or problem areas, such as shoulder or hamstrings.  This is an energized, specific massage and is not intended for the full body. 

½ hour sessions available


Aromatherapy Massage

Aromatherapy Massage a light to moderate touch, much like a Swedish Massage, with the addition of essential oils.  The use of essential oils can provide deeper relaxation and relieve inflammation.  Before the start of this treatment, please discuss any allergies with the massage therapist. 

1 hour sessions available


Massage Cupping

This treatment utilizes suction to improve circulation and relieve pain.  Glass cups are placed on the skin while the air inside is pulled, creating a vacuum and lifting the skin.  The treatment is used in conjunction with other massage techniques to target specific pain.  Massage Cupping on the feet is especially beneficial to those who spend much of their time on their feet.


Lower Leg and Foot Massage

This popular massage is the ideal addition to any spa service. We will revive tired and achy feet by stretching and compressing them while wrapped in hot towels. An exfoliating scrub is applied to stimulate and invigorate, followed by an intense hydrating foot cream used to perform a full foot and lower leg massage.

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Massage and Skin Care in Phoenixville, PA | Swedish Massage